{"id":1421,"date":"2026-02-24T09:48:25","date_gmt":"2026-02-24T09:48:25","guid":{"rendered":"https:\/\/connectedaberdeen.org\/torry\/?post_type=mec-events&#038;p=1421"},"modified":"2026-02-24T09:48:25","modified_gmt":"2026-02-24T09:48:25","slug":"circuits-sessions-greyhope","status":"publish","type":"mec-events","link":"https:\/\/connectedaberdeen.org\/torry\/events\/circuits-sessions-greyhope\/","title":{"rendered":"Circuits Sessions @Greyhope"},"content":{"rendered":"<p>An exercise class for 18+ to get stronger, fitter and healthier.<\/p>\n<p>A range of resistance , weights and cardio exercises suitable for complete beginners. coaches will tailor the sessions to you fitness level.<\/p>\n<p>Bring water and comfortable clothing, if you use an inhaler please bring it along with you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An exercise class for 18+ to get stronger, fitter and healthier. A range of resistance ,<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/connectedaberdeen.org\/torry\/events\/circuits-sessions-greyhope\/\" rel=\"nofollow\"><button>Read More \u00bb<\/button><\/a><\/div>\n","protected":false},"author":4,"featured_media":1422,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-1421","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/mec-events\/1421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/comments?post=1421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/media\/1422"}],"wp:attachment":[{"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/media?parent=1421"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/tags?post=1421"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/mec_category?post=1421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}