{"id":1326,"date":"2025-10-14T15:40:43","date_gmt":"2025-10-14T14:40:43","guid":{"rendered":"https:\/\/connectedaberdeen.org\/torry\/?p=1326"},"modified":"2025-10-22T15:47:26","modified_gmt":"2025-10-22T14:47:26","slug":"walk-and-talk","status":"publish","type":"post","link":"https:\/\/connectedaberdeen.org\/torry\/2025\/10\/14\/walk-and-talk\/","title":{"rendered":"Walk and Talk"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1326\" class=\"elementor elementor-1326\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a19b5d e-flex e-con-boxed e-con e-parent\" data-id=\"2a19b5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3d79421 e-grid e-con-full e-con e-child\" data-id=\"3d79421\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea882df elementor-widget elementor-widget-text-editor\" data-id=\"ea882df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\"><b class=\"\" data-olk-copy-source=\"MessageBody\">Walk and Talk<\/b>: A different kind of support. Ever feel stuck in a rut or overwhelmed by life\u2019s challenges? Sometimes the best way to move forward is to get moving.<\/p>\n<p class=\"\">Walk and Talk is a fresh alternative to traditional indoor sessions. It\u2019s an opportunity to connect with a qualified Counsellor in a more natural and relaxed environment. Instead of sitting face-to-face in a room, we\u2019ll walk side-by-side, giving you the space to think and talk at your own pace.<\/p>\n<p class=\"\">What are the benefits?&nbsp;<\/p>\n<p class=\"\"><b class=\"\">Fresh air and a fresh perspective<\/b>: The act of walking can help clear your head, making it easier to untangle difficult thoughts and find new solutions.&nbsp;<\/p>\n<p class=\"\"><b class=\"\">A more natural conversation<\/b>: Walking side-by-side can feel less intimidating than a formal setting, allowing one to open up more freely.<\/p>\n<p class=\"\"><b class=\"\">Release tension<\/b>: Physical movement can help calm the mind and reduce stress. Convenience: We can meet at a location that\u2019s easy for you, any green space.<\/p>\n<p class=\"\">Think of it as a chance to get some fresh air while working through what\u2019s on your mind. This is an invitation to explore your thoughts in a new way, with the added benefits of nature and movement.<\/p>\n<p class=\"\">Walk and Talk Therapy is an initiative of Friends of St. Fittick\u2019s Park and funded by Aberdeen City Health and Social care Partnership.<\/p>\n<p class=\"\"><b class=\"\">Text walkandtalk to 07903 034 871&nbsp;<\/b>to book a free session today.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c0f87f elementor-widget elementor-widget-image\" data-id=\"2c0f87f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/connectedaberdeen.org\/torry\/wp-content\/uploads\/sites\/3\/2025\/10\/68aec5f9101bb-724x1024.jpg\" class=\"attachment-large size-large wp-image-1324\" alt=\"\" srcset=\"https:\/\/connectedaberdeen.org\/torry\/wp-content\/uploads\/sites\/3\/2025\/10\/68aec5f9101bb-724x1024.jpg 724w, https:\/\/connectedaberdeen.org\/torry\/wp-content\/uploads\/sites\/3\/2025\/10\/68aec5f9101bb-212x300.jpg 212w, https:\/\/connectedaberdeen.org\/torry\/wp-content\/uploads\/sites\/3\/2025\/10\/68aec5f9101bb-768x1086.jpg 768w, https:\/\/connectedaberdeen.org\/torry\/wp-content\/uploads\/sites\/3\/2025\/10\/68aec5f9101bb-1086x1536.jpg 1086w, https:\/\/connectedaberdeen.org\/torry\/wp-content\/uploads\/sites\/3\/2025\/10\/68aec5f9101bb.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Walk and Talk: A different kind of support. Ever feel stuck in a rut or overwhelmed<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/connectedaberdeen.org\/torry\/2025\/10\/14\/walk-and-talk\/\" rel=\"nofollow\"><button>Read More \u00bb<\/button><\/a><\/div>\n","protected":false},"author":4,"featured_media":1324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/posts\/1326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/comments?post=1326"}],"version-history":[{"count":7,"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/posts\/1326\/revisions"}],"predecessor-version":[{"id":1343,"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/posts\/1326\/revisions\/1343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/media\/1324"}],"wp:attachment":[{"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/media?parent=1326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/categories?post=1326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/connectedaberdeen.org\/torry\/wp-json\/wp\/v2\/tags?post=1326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}